First, to prevent cardiovascular and cerebrovascular diseases

Medium Walnut fat, 71% horse is linoleum acid, lanoline acid 12%. These unsaturated fatty acids to purify the blood vessel wall to remove impurities, consumption of soaked fat in the body savings. Therefore Walnut can effectively prevent cardiovascular and cerebrovascular disease.

Second, treat cholelithiasis

Gallstone mainly by food and bile mucking calcium and no conjugated bilirubin from the combination. And contained in walnut private can prevent the sticky protein and calcium, no conjugated bilirubin combination, and it dissolved, scattered, and excretion. Therefore, there is cholelithiasis patients eat every day may wish to insist walnut; it is possible to remove the pain of surgery. Similarly, the walnut can also be used for treating urinary calculi.

Third, Antiaging

Walnut contained vitamin E, will enable the cells from free radical oxidation damage, the medical profession are recognized as Antiaging substance, which walnut has “longevity fruit” of.

Four, strengthen the intellectual brain nutrition

Walnut eat can nourish blood, increase appetite, long beard and black hair. Useful for the brain, are treating neurasthenia auxiliaries. Can slow down memory loss and has the nutritional effects of the brain to increase intellectual.