University of Luebeck and Hamburg, Germany – Egyptian Center for Peng sedova University of Medicine recently published by the neuroscientist studies point out , sleep incense smell the roses, it helps to strengthen memory. The study has been published on the 9th “Science” magazine. The researchers recruited 74 volunteers to enable them to play a computer memory game, remember the... 

Want to keep mental health? British scientists said that as long as do five simple things a day, help us to have positive frame of mind. British “The Times” reported the British Government release entitled “the spirit of capital and mental health” report. With people to eat more fruits and vegetables to keep good health, to maintain the same mental health is a scientific law. The... 

Happy life than a negative life contained in the body more “key hormones.” This is derived from the University of London scientists, the results of a study. Research that happy people have a healthier heart and blood circulation, the risk of diabetes is also smaller. Everyday life more fun, some important substances in the body content (such as “tense hormone” cortisol), is... 

You may be surprised, nutrition and temperament were also related. Studies have shown that if the lack of B vitamins may result in deterioration of temper. B vitamins are mainly vitamin B1, vitamin B2, vitamin B6 and vitamin B12 and so on. Vitamin B1, known as “spiritual vitamin”, to influence our mental state. Vitamin B6 and tryptophan, sugar and metabolism of estrogen related.Vitamin... 

Many people’s mental activities are extra psychological load. We feel tired because cannot find a sense of fun and value in work. Psychological feeling such as a heavy burden, burdened with this extra is tired. In addition, many people in work and life, always repeating the monotonous work, lack of changes will inevitably lead to mental fatigue. Psychologists found that fantasy help to eliminate...