For women, the menstrual period each month, are often depressed, plagued by pain in lower abdomen. Now to drink rose tea. Chinese medicine practitioners believe the roses mild in nature but have calm, appease, the effectiveness of antidepressants.

Therefore, depression menstrual friends to take a transparent glass, Add 15 grams of roses, adding boiling water. After five minutes drinking, of course, when you drink can also add crystal sugar or honey in accordance with personal taste.

Note the tea and rose tea should not be together. Because the tea contains much tannic acid, tannic acid will affect the effectiveness of roses. In addition, while it rose tea to alleviate the pain of menstrual period, but not too much to drink.