The kitchen is not only a place to create delicious, and can cure. Like onions, potatoes, oats, such as the food we eat every day cannot only eat, but also the role to prevent and cure diseases.

It should be said that with food to prevent and cure diseases is a good way of modern health. Therefore, to recommend to you the following “doctor food.”

“Gynecologist”

Flaxseed Oil → Dysmenorrhea

Recommend to eat more flaxseed. Experts point out that, when the prostaglandin into the human tissue, the uterus will have a spastic reaction, which is an important factor in dysmenorrhea. Consumption of flaxseed may stop the release of prostaglandins. So experts suggest the best people Dysmenorrhea eat 1 to 2 teaspoon of flaxseed oil, it can be put on bread or mixed salad.

“Surgeon”

onion → bee sting

If the bee sting that used a piece of fresh onion Department applied to bee sting. Enzyme in onions can be toxic to prevent proliferation and inflammation.

Potatoes → sciatica

When suffering from sciatica, standing against the wall, with a potato on the part of the pain. At this time, the potato is like a muscle strong point, so as to reduce muscle tension, reduce the incidence of illness.

Yam →Hand-foot chilblain

Part of dry yam, grinding powder. Mastitis, breast pain, Mountain with abrasive powder, made mud, deposited in it.

Celery →bruises

30 ~ 50 grams of celery, pounded to external application of energy, swelling detoxification, treatment bruises.

 Kitchen “food doctor” part 1 Physician
Kitchen “food doctor” part 2 Dermatologists