World Health Organization study found that daily intake of at least 5 fruits and vegetables can reduce the 20% risk of developing cancer. Studies have shown that many fruit can effectively reduce the risk of cancer. These fruits include strawberries, oranges, oranges, apples, melon, kiwi, watermelon, lemon, grapes, grapefruit, pineapple, kiwi and so on. Them in some special ingredient in the colon cancer prevention, breast cancer, prostate cancer, stomach cancer.
Strawberry
In the anticancer fruit, strawberry is top role. Fresh strawberries contains a wonderful tannin substances, generated in vivo antitoxic effect, prevent the formation of cancer cells. In addition, there is a strawberry amine substances, to prevent leukemia, aplastic anemia and other blood disorders can also play very good results.
Citrus fruits
Oranges, oranges, lemons, grapefruit and other citrus fruits, are rich in bioflavonoids, can enhance the human skin, lungs, gastrointestinal tract and liver vitality of certain enzymes ,to help the fat-soluble carcinogens into water-soluble , it can not easily be absorbed and eliminated from the body.
At the same time, they can enhance the body’s important anti-cancer substances – vitamin C absorption capacity. Vitamin C can enhance immunity, prevent the strong carcinogenic nitrosamines formation, and prevent digestive tract cancer and treatment has a role.
To eat an orange daily average of people who have the risk of pancreatic cancer lower 1 / 3. The study found: eat oranges, lemons and other citrus fruits, mouth, throat, gastrointestinal and other parts of the probability of cancer incidence decreased by 50% reduce the incidence of stroke 19%. At the same time, cardiovascular disease, obesity and diabetes also have some role in.
Kiwi
Kiwi is rich in vitamins, especially vitamin C content is as high as 4-12 times that of oranges, is Apple’s 30 times, 60 times the grapes. The study has confirmed through the recent years, Kiwifruit contains active substance to block to generate nitrosamines, which have good anti-cancer effect.
Anyone interested in cancer prevention should a look at http://www.vitaminD3world.com The Canadian Cancer Society now recommends that everyone take vitamin D to prevent cancer. This site has good summaries of the data and offers a new formulation of vitamin D in a micro-pill formulation. The pills have been formulated with cellulose which absorbs water very quickly. This ensures that the pill breaks up very quickly to provide for maximum absorption. Many vitamin D pills on the market have very poor dissolution properties resulting in poor absorption. Their pill is very small and tasteless so you can just crunch them up if you don’t want to swallow them.
The site also offers to supply customers with a free supply of 400IU for their children and it also has a good newsletter.