U.S. Researchers at the University of Maryland investigated the nearly local residents, their average age of 36. It was found that regular listening to your favorite music, their blood vessel function of transmission than those who never listen to music 26%. Analysis of the researchers, music can increase blood levels of nitric oxide, and nitric oxide contributes to the prevention of thrombosis, reduce cholesterol in the accumulation of blood vessels.

The study found that often heard “Red Hot Chili Peppers” and Madonna’s music, can improve endurance. The symphony can improve the brain’s attention. However, heavy metal music and high blood pressure would be detrimental to health.

Michael Miller in charge of the study said that although the music elevated the role of nitric oxide lasted only a few seconds, but its cumulative effect will last a longtime, but also beneficial to people of all ages. Therefore, he suggested that people in the spare time, to listen half an hour of music.